Consider the integer sequence
$$1,2,4,6,10,14,20,26,32,38,48,...$$
Defined here
Im looking for good asymptotics. And proofs of them.
I considered $\frac{n(n-\sqrt n)}{2}$ but that appears not So good. Not even sure If it is a main term ?
Any asymptotic ( in closed form ) that is better is helpful.
I assume there is a fast way to compute values of this sequence with large index, without requiring most of the previous values. Just a feeling.

I used a CAS to find a fit similar to your formula and this one works great
$p(n)=\left\lceil 0.5 n^2-\dfrac{n\sqrt n}{3}\right\rceil$
Look at this table
$$ \begin{array}{r|r|r} n & \textit{actual value} & p(n)\\ \hline 1000 & 485930 & 489460 \\ 2000 & 1959566 & 1970186 \\ 3000 & 4424886 & 4445228 \\ 4000 & 7885142 & 7915673 \\ 5000 & 12339310 & 12382149 \\ 6000 & 17787118 & 17845081 \\ 7000 & 24231714 & 24304780 \\ 8000 & 31672274 & 31761487 \\ 9000 & 40107314 & 40215396 \\ 10000 & 49540314 & 49666667 \\ \end{array} $$
Edit
I remade fitting computation considering not sequential data but, just to say, every $500$ and I got a much better approximating function
$p_2(n)=\left\lceil 0.497 n^2-17.183 n\right\rceil$
Look at the new table
$$ \begin{array}{r|r|r} n & \textit{actual value} & p_2(n)\\ \hline 1000 & 485930 & 479817 \\ 2000 & 1959566 & 1953634 \\ 3000 & 4424886 & 4421451 \\ 4000 & 7885142 & 7883268 \\ 5000 & 12339310 & 12339085 \\ 6000 & 17787118 & 17788902 \\ 7000 & 24231714 & 24232719 \\ 8000 & 31672274 & 31670536 \\ 9000 & 40107314 & 40102353 \\ 10000 & 49540314 & 49528170 \\ \end{array} $$