See the question referenced. How do I find the t-part? If my confidence level is $95\%$ what do I do with that number? I know what to do to find the inverse distribution in other estimations but this does not make sense to me. It is the last part of the answers section.
I have googled and found out this is the t-distribution: $\frac{x-\mu}{s / \sqrt{n}}$
I insert the numbers from the answers but I get the wrong answer.
$$\frac{-10}{4.64/ \sqrt{100}}=-21.5517241379$$

Let $\overline X_i$ be the sample mean for the $i$th population, for $i=1,2.$ And let $$ S_i^2 = \frac 1 {n_i-1} \sum_{k=1}^{n_i} (X_{i,k} - \overline X_i)^2 $$ be the two sample variances. Then $$ \frac{(n_i-1)S_i^2}{\sigma^2} \sim \chi^2_{n_i-1} $$ and these two chi-square random variables are independent of each other. Thus we have $$ V = \frac{(n_1-1)S_1^2 + (n_2-1)S_2^2}{\sigma^2} \sim \chi^2_{n_1+n_2-2}. \tag 1 $$ Then you have $\overline X_1 - \overline X_2 \sim\operatorname N\left(0,\dfrac{\sigma^2}{n_1} + \dfrac{\sigma^2}{n_2}\right).$ So
$$ Z = \frac{\overline X_1 - \overline X_2}{\sigma\sqrt{\frac 1 {n_1} + \frac 1 {n_2}}} \sim \operatorname N(0,1). \tag 2 $$ Then recall that $(1)$ and $(2)$ are independent. (Short hint: $\operatorname{cov} (\overline X_1, X_{1,k} - \overline X_1) = 0.$)
So $\dfrac{Z}{\sqrt{V/(n_1+n_2-2)}}$ has a t-distribution (the $\sigma$ cancels out).