Catalan numbers and triangulation

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Assume $C_n$ is the number of triangulations of a polygon with $n+2$ sides. Using a combinatorial proof, show that $(4n+2)C_n=(n+2)C_{n+1}$.

I don't even know where to start with this one. I understand the triangulation after doing some googling, but I don't know where to go from here to prove the above using just a combinatorial formula.

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I’ll sketch a combinatorial argument.

It takes $n-1$ diagonals to triangulate a polygon with $n+2$ sides. If we view the result as a graph, that graph has $(n+2)+(n-1)=2n+1$ edges, so the sum of the degrees of the vertices is $2(2n+1)=4n+2$. Thus, there are $(4n+2)C_n$ ordered triples $\langle T,v,e\rangle$, where $T$ is a triangulation of an $(n+2)$-gon whose vertices have been labelled $1,2,\ldots,n+2$ clockwise, $v$ is one of its vertices, and $e$ is one of the edges incident at that vertex.

Now consider an $(n+3)$-gon whose vertices have been labelled $1,2,\ldots,n+3$ clockwise. There are $(n+2)C_{n+1}$ ordered pairs $\langle T,e\rangle$, where $T$ is a triangulation of the $(n+3)$-gon, and $e$ is an edge of the $(n+3)$-gon (not an edge of the triangulation of the triangulation) other than $\{1,n+3\}$. (In other words, $e$ is one of the edges $\{k,k+1\}$ for $k=1,2,\ldots,n+2$.)

All that’s needed for a combinatorial proof is to find a bijection between the $(4n+2)C_n$ triples and the $(n+2)C_{n+1}$ pairs. I’ll illustrate both directions of the bijection in the case $n=3$.

Figure (A) shows a triangulation $T$ of a hexagon and the edge $\{2,3\}$, indicated in red. To get the corresponding triangulated pentagon, vertex, and edge, delete the red edge and identify its endpoints; the result is Figure (B). Here the collapsed vertex labelled $2,3$ is the selected vertex, and the blue edge that resulted from collapsing edges $\{1,2\}$ and $\{1,3\}$ of Figure (A) is the selected edge.

The other direction of the bijection is shown in Figures (C) and (D). Figure (C) shows a triangulated pentagon with a selected vertex ($2$) and edge ($\{2,3\}$), each shown in red. Now split the selected vertex into two vertices, $2$ and $2'$, connected by a new edge, and split the selected edge into two edges, $\{2,3\}$ and $\{2',3\}$; the result is shown in Figure (D), with the new edge in blue and the split edges in red.

Triangulated hexagons and pentagons

It’s not too hard to see that this really does describe a bijection and hence that

$$(4n+2)C_n=(n+2)C_{n+1}\;.$$