Let $L = sl(2, F)$, and take the standard basis
$$x = \begin{pmatrix} 0 & 1 \\ 0 & 0 \end{pmatrix} \qquad y = \begin{pmatrix} 0 & 0 \\ 1 & 0 \end{pmatrix} \qquad h = \begin{pmatrix} 1 & 0 \\ 0 & -1 \end{pmatrix}$$
The multiplication table is $[xy] = h$, $[hx] = 2x$, $[hy] = -2y$.
So far so good, I understood why those are a basis and the multiplication table is correct. Not it says "notice that $x, y, h$ are eigenvectors for ad$(h)$, corresponding to eigenvalues $2, -2, 0$$...
And here I got stuck, because
How can a matrix be an eigenvector? (got it)
It says nothing on what ad$(h)$ is (only "adjoint representation") and I have no clue in how to "compute" it, if it's a thing one can do (?) (solved this part on my own)
Thank you for the help!
EDITS
I still don't get this part:
"Consider a generic element $ax + by + ch$; appling ad$(x)$ twice we get $-2bx$."
I tried to do the calculation, like using ad$(x) = 2x$ and applying it but I did not get that result.
Consider the structure equations of $sl(2, F)$:
$$[xy] = h \qquad [hx] = 2x \qquad [hy] = -2y$$
From here, let's say we search for ad$(x)$, then we have:
$$\text{ad}(x, x) = [xx] = 0$$ $$\text{ad}(x, y) = [xy] = h$$ $$\text{ad}(x, h) = [xh] = -2x$$
Which means
$$\text{ad}(x) = \begin{pmatrix} 0 & 0 & -2 \\ 0 & 1 & 0 \\ 0 & 0 & 0 \end{pmatrix}$$
In a very similar way we find
$$\text{ad}(y) = \begin{pmatrix} 0 & 0 & 0 \\ -1 & 0 & 0 \\ 0 & 2 & 0 \end{pmatrix}$$
and so on.