I want to compute Compute $$\int_\mathbb R\frac{1}{1+2x^2+x^4}dx$$ using the residue theorem and I've already applied the standard method of integrating along the upper half of the unit circle. But I have encountered a little problem when trying to show that one of the contour integral vanishes:
So first I parameterize the upper arc via $$\gamma:=\begin{cases}[0,\pi]\to\mathbb C\\ t\mapsto Re^{it}\end{cases}$$ and I want to show that with $f(z):=\frac{1}{z^4+2z^2+1}$ we have $$\lim_{R\to\infty}\left|\int_\gamma f(z)dz\right|=0$$ because I can't use the standard estimation. The denominator has 3 summands so I'm unsure how to apply a certain inequality to it. How can I estimate $|z^4+2z^2+1|$? Essentially I just want to say that $|z^4+2z^2+1|\geq |z|^4-2|z|^2-1$ and maybe that's even true but as of now I don't see why.
$|z^{4}+2z^{2}+1|=|z^{2}+1|^{2} \geq (R^{2}-1)^{2}$.