Consider polynomial $$ X^3-3X+1$$
If $\alpha$ is a root $$\alpha^3-3 \alpha+1=0 $$
showing $\alpha^2-2$ is also a root
set $X=\alpha^2-2$
$$ (\alpha^2-2)^3-(\alpha^2-2)+1=\alpha^6-9\alpha^4+26 \alpha^2-24$$
Let us look at $\alpha^6$
$$\begin{aligned} \alpha^6&= \alpha^3 \alpha^3 \\&=(3\alpha-1) (3\alpha-1) \\&= 3\alpha(3\alpha-1)-1(3\alpha-1) \\&= 9\alpha^2-3\alpha-3\alpha+1 \\&=9 \alpha^2 -6 \alpha+1 \end{aligned} $$
Now looking at $\alpha^4$
$$ \begin{aligned} \alpha^4= \alpha^3 \alpha^1 &=(3\alpha-1) \alpha &=3 \alpha^2-\alpha \end{aligned} $$
Let us go back
$$ \begin{aligned} &\alpha^6-9\alpha^4+26 \alpha^2 -24 \\ &=( 9 \alpha^2-6 \alpha+1 ) -9(3\alpha^2-\alpha) +26 \alpha^2 -24 \\ &=9\alpha^2-6\alpha+1-27\alpha^2+9 \alpha+26 \alpha^2 -24 \\&=18 \alpha^2 + 3\alpha -23 \\& = \vdots? \\&=0 \end{aligned}$$
$(\alpha^2-2)^3-(\alpha^2-2)+1=\alpha^6-9\alpha^4+26 \alpha^2-24$
Um... that's not right.
$(\alpha^2-2)^3-3(\alpha^2-2)+1=$
$\alpha^6 +3(-2)\alpha^4 + 3(-2)^2\alpha^2+ (-2)^3 +$
$-3\alpha^2 + 6 + $
$1 =$
$\alpha^6- 6\alpha^4 + 9\alpha^2 -1$
And
$\alpha^6- 6\alpha^4 + 9\alpha^2 -1=$
$\alpha^6 - 3\alpha^4 + \alpha^3 -3\alpha^4 -\alpha^3 +9\alpha^2 -1=$
$\alpha^3(\alpha^3 - 3\alpha + 1) -3\alpha^4 -\alpha^3 +9\alpha^2 -1=$
$\alpha^3(\alpha^3 - 3\alpha + 1) -3\alpha^4 - \alpha^3 + 9\alpha^2 -1=$
$\alpha^3(\alpha^3 - 3\alpha + 1) -3\alpha^4 + 9\alpha^2 -\alpha - \alpha^3+ \alpha -1=$
$\alpha^3(\alpha^3 - 3\alpha + 1) -3\alpha(\alpha^3 - 3\alpha + 1) - \alpha^3+ 3\alpha -1=$
$\alpha^3(\alpha^3 - 3\alpha + 1) -3\alpha(\alpha^3 - 3\alpha + 1) - (\alpha^3- 3\alpha +1)=$
$(\alpha^3 - 3\alpha - 1)(\alpha^3- 3\alpha +1)$
$(\alpha^3- 3\alpha +1)*0 = 0$.