Constant sectional curvature and unit normal vector to a totally geodesic hypersurface

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I was reading about totally geodesic hypersurfaces when I found the next proposition:

Proposition: The sectional curvature $K$ of $M$ is constant at $p$ if and only if every unit vector in $T_{p}M$ is normal to a totally geodesic hypersurface at $p$.

The proof is following by Codazzi equation.

I'm stuck proving this.

If $K$ is constant, we get from Codazzi equation that $R_{xy}x=K(\langle x,x\rangle y-\langle x,y\rangle x).$ Then,for nonnull $x\perp y$ such equation becomes $R_{xy}x=\langle x,x\rangle K(x,y) y.$ But I don't get how this works to prove that each unit vector on $T_{p}M$ is normal to a totally geodesic hypersurface. I know that a semi-Riemann submanifold is totally geodesic if the shape tensor vanishes: $\mathrm{II}=0$ but I can't see how this works with the above to get the desire result.

For the other direction I'm not sure how to proceed to get that $K$ is constant.

Any kind of help is thanked in advanced.