Here's my attempt at proving it:
Given the sequence $$ a_n =\left( \sqrt {n-2\sqrt n} - \sqrt n\right)_{n\geq1} $$
To get rid of the square root in the numerator:
\begin{align} \frac {\sqrt {n-2\sqrt n} - \sqrt n} 1 \cdot \frac {\sqrt {n-2\sqrt n} + \sqrt n}{\sqrt {n-2\sqrt n} + \sqrt n} &= \frac { {n-2\sqrt n} - \ n}{\sqrt {n-2\sqrt n} + \sqrt n} = \frac { {-2\sqrt n}}{\sqrt {n-2\sqrt n} + \sqrt n} \\&= \frac { {-2}}{\frac {\sqrt {n-2\sqrt n}} {\sqrt n} + 1} \end{align}
By using the limit laws it should converge against:
$$ \frac { \lim_{x \to \infty} -2 } { \lim_{x \to \infty} \frac {\sqrt {n-2\sqrt n}}{\sqrt n} ~~+~~\lim_{x \to \infty} 1} $$
So now we have to figure out what $\frac {\sqrt {n-2\sqrt n}}{\sqrt n}$ converges against:
$$ \frac {\sqrt {n-2\sqrt n}}{\sqrt n} \leftrightarrow \frac { {n-2\sqrt n}}{ n} = \frac {1-\frac{2\sqrt n}{n}}{1} $$
${\frac{2\sqrt n}{n}}$ converges to $0$ since:
$$ 2\sqrt n = \sqrt n + \sqrt n \leq \sqrt n ~\cdot ~ \sqrt n = n $$
Therefore $~\lim_{n\to \infty} a_n = -1$
Is this correct and sufficient enough?
There's a small mistake. You seem to think that to study the convergence of the sequence$$\left(\frac{\sqrt{n-2\sqrt n}}{\sqrt n}\right)_{n\in\mathbb N}$$is equivalent to the convergence of its square. It is true in this case because it is a sequence of real numbers greater than $0$; but it is false in general.