My problem is the following:
Determine a value $t_0$ such that $|u(x,t)| = |-4e^{-2t/5}\cos2x\;| < 0.0001,$
for $t > t_0$, with $0<x<\pi$. How to approach this problem?
According to my book the answer should be:
$$t_0 = 10\log10+\frac{5}{2}\log4\approx26.5$$
from reference:

Hint
The maximum vale of a cosine is $1$ as mentioned by Lutz. So, $$ |-4e^{-2t/5}\cos2x\;|< |-4e^{-2t/5}|$$ and you want this to be smaller than $0.0001$. Since the exponential term is always positive, this then reduces to $$ 4e^{-2t/5}< 10^{-4}$$. Take the logarithms of both sides and ...
Do not forget that changing sign change the sense of the inequality.
I am sure that you can take from here.