I am not really good at math, I'd say I'm a lot worse than good when it comes to math but I am a programmer so I have to learn to get over that fact.
A lot of times if I want to implement some code I have to read math formulas and it might as well be written in Russian... I speak no Russian.
Let's take "perturbation theory" for example. The formula looks like this:

now I know most of those symbols so that's not too bad.
but there's some formulas with like Sigma [summation] $\sum $ notation and a whole lot of other symbols that mean things in the math, physics world that I have no idea what they mean.
Like this squiggly $f$ or $s$ looking thing in this image:
$$\int_{-\infty}^\infty \sqrt{\frac{\sqrt{x^n}+1}{\alpha+\beta^\gamma}} \, dx$$
squiggly $f$ or $s$ square root of $x$ to the $n$th power plus one divided by alpha plus theta to the (?) power times a type of $d$ times $x.$
I know this might seem like a joke but i am very sincere with this question.
Is there a book or repository where these signs are laid out with their meanings? I've googled but can't find anything except maybe these images with names but that often leaves me more confused than I started.
So is there a singular book or at least a place that I can go to reference these symbols to get their meanings?
edit I don't think this is the same question as the one it's being marked as duplicate. I read that question and that's a very general question about how to get better at math.
That's not my question, I am asking more for a definition of terms. When you look at math papers there's often very cryptic symbols in the function. I am looking for a resource to say what those cryptic symbols mean and not generally how to do math.
I've tried to make this distinction clear. Let's use something simple for example.
If you didn't know the rules of summation, how can you even start to decrypt what that formula means. What if you don't even know that that symbol is called sigma, where do you start?
I thought that there would be some resource for math that gave the names of those symbols and a way to use them. Back to the sigma example, if there was some resource that says that's called sigma and 
Then I can say oh okay, I got it I can figure it out from here.
So while the other question was more general about learning math, this is more directed at how do I decypher those symbols. Hopefully that makes the differences between the questions more obvious.
These are all symbols that are usually learned in high school or introductory math in college. There is a wiki page that gives names and purpose for most symbols: https://en.wikipedia.org/wiki/List_of_mathematical_symbols
Wikipedia may not be a reliable source for some topics, but with math it is usually very good for a run down in an unknown or new topic.