I'm struggling to get to grips with the Triangle Inequalities. The problem is I don't really understand what it means. This is what my lecturer has written in the notes: $$ |a+b|≤|a|+|b|. $$ First of all, I don't understand why it's less than or equal to.
If I plug in numbers, for example $a=2$ and $b=5$, I struggle to see how $|2+5|≤|2|+|5|$.
If someone could explain this to me I would be very grateful.

$a\le b$ means $a$ is less than or equal to $b$, so we have $3\le 3$ and $3\le 4$ for example, since $3$ is equal to $3$ and $3$ is less than $4$.
For example, $|2+5|=7=|2|+|5|$, so $|2+5|\le |2|+|5|$. And $|-1+5|=4<6=|-1|+|5|$, so $|-1+5|\le |-1|+|5|$.