I am able to find the solution by using the help of graph. I know $x^2-4$ will cut $[x]$ only at $-2$ and $2$ and then I am able to find the answer.
I want to know, can we approach this question in any other way like replacing $x$ by $[x]$ and $\{x\}$, where $\{ \ \ \}$ is fractional part of $x$.
Then we can make relation in $[x]$ and $\{x\}$ and don't need to plot the graph roughly.
HINT
$x^2 = [x] + 4 \in \mathbb{N}$
Then:
$x^2 = [x] + 4 \ge x + 3 \Rightarrow x \ge [\ldots, +\infty)$
Also:
$x^2 = [x] + 4 \le x + 4 \Rightarrow x \in [\ldots, \ldots]$
Then you just need to consider $x$ from intersection.