How can I find the volume of $K=\{(x,y,z):|x-z^2|+|y-z^2|+z^2\le1\}$?
First, $z^2\le1$ since $|x-z^2|+|y-z^2|\ge0$
This would give me $$\int \limits_{-1}^1 \left(\iint\limits_K \,dx\,dy\right)\,dz$$
where $K=\{(x,y):|x-z^2|+|y-z^2|\le1-z^2\}$
Now I don't recognize this form of $K$, though $i$ does look look like a square if you let the absolute values represent intervals with respect to the $x$- and $y$ axis. How can I calculate the double integral?
Thanks! Alexander

Let $k=z^2$, then $0\leq k\leq1$.
Now, rewriting the set K,
$$K=\{(x,y);|x-k|+|y-k|\leq 1-k\}$$
We have to consider four cases:
1.$x,y\geq k$, then the inequality is just, $x+y\leq1+k$
2.$x,y\leq$, then the inequality is just, $x+y\geq3k-1$
3.$x\geq k,y\leq k$, then the inequality is just, $x-y\leq1-k$
4.$x\leq k,y\geq k$, then the inequality is just, $y-x\leq1-k$
When $k$ attains its minimum value ($k=0$), then $K$ is a square of side 2, other hand, when $k$ attains its maximum value ($k=1$), $K$ is a degenerate square.
The point is, how estimate the square's area variation?
For this, note that the side of a square is just the distance between the lines $x+y=1+k$ and $x+y=3k-1$
This way if the square has side iqual $\ell$, then
$\ell=\sqrt{2}(1-k)$
Hence
$A(k)=2(1-k)^2$ where $0\leq k\leq1$
Or
$\displaystyle\iint\limits_K \,dx\,dy=2(1-z^2)^2$
Now,
$V=\displaystyle\int_{-1}^1 A(z)\,dz$
$V=2\displaystyle\int_{-1}^1(1-z^2)^2\,dz$
$V=\dfrac{32}{15}$