How can I find out for which groups $H$ there exists surjective homomorphisms $f: D_4 \rightarrow H$?
$D_4$ is the dihedral group of the square.
I have a theorem that says that there exists such surjective homomorphism, where $N$, which is a normal subgroup of $D_4$, is its kernel.
Can I use this?
Of course you can use that, together with the fact that it must be $\;|H|=1,2,4,8\;$ and the knowledge of all the normal subgroups of $\;D_4\;$ you get all possible candidates.
For example, you have one unique normal subgroup of order $\;2\;$ , which is also the group's center (= the commutator subgroup, in this particular case), but three normal subgroups of order four...