I am having trouble seeing what a continuous map $f: \mathbb R \to \mathbb C$ might look like. If it was linear it would look like a line but it's not clear to me what happens if it's any map.
I started to wonder about this after I was trying to work out what a convolution of two such maps might look like.
Then I ended up thinking about characteristic functions. These of course do look like just a line of the length of the set of which they are the characteristic function of. But are there maps for which the image is not a line but a plane?
What can images of continuous maps $f: \mathbb R \to \mathbb C$ look like?
Every continuous map $ f: \mathbb R \to \mathbb C $ is a curve in complex plain, in particular a map $f:[a,b] \to \mathbb C$ " $a$ and $b$ are real numbers", is called a path, which is used in complex integration theory. But about your second question I have to say that no! No such a map has a plain as its image. A simple example of a such map is $$f: [0,2\pi] \to \mathbb C$$ $$f(t)=e^{it}$$ which its image is a circle.