Assume you have a forest with k connected components. Prove that if you added $k$ edges, you would obtain a cycle.
I’m thinking these facts/theorems may be useful...
In a forest, each component is a tree so each tree of order $n$ must have $n-1$ edges.
If $F$ is a forest of order $n$ containing $k$ connected components, then $F$ contains $n-k$ degrees.
I’m just not sure how to prove that I am guaranteed to get a cycle by adding k edges.
First, note that if you add an edge to a tree, you obtain a cycle. You should already know that, but if you don't, see this question for a proof.
So you cannot add edges $(a,b)$ if $a$ and $b$ lie in the same connected component. There is only one other possibility, that you add edges connecting different components.
So any edge you add will reduce by $1$ the number of connected components of the forest. Note that what you obtain is still a forest!
Therefore you can only add $k-1$ edges before having a connected forest (i.e. a tree). If you add one more, you're guaranteed to have a cycle.