Let $C=\frac{u+v+w}3$. The position vector of the mid-point of side $vw$ is $m=\frac{v+w}2$. It is easy to see that $u,m,C$ are colinear: $C-u\|m-u$. Thus $C$ lies on the median from $u$ to side $vw$. In a similar fashion you can show $C$ lies on the other medians.
Let $C=\frac{u+v+w}3$. The position vector of the mid-point of side $vw$ is $m=\frac{v+w}2$. It is easy to see that $u,m,C$ are colinear: $C-u\|m-u$. Thus $C$ lies on the median from $u$ to side $vw$. In a similar fashion you can show $C$ lies on the other medians.