How can I prove the inequality about integration of complex-valued function

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Let $f(x):R\to C$ be a function from real number to complex value. And let we use the defination that if $f(x)=g(x)+i\cdot h(x)$, then $\int_{[a,b]}f(x)dx := \int_{[a,b]}g(x)dx + i\cdot\int_{[a,b]}h(x)dx$. How can I prove the inequality:

$$\left\lvert \int_{[a,b]}f(x)dx\right\rvert \le \int_{[a,b]}\left\lvert f(x)\right\rvert dx$$

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If the inequality holds for $f$, it also holds for $zf$ for any $z\in \Bbb C$. Therefore, we may assume wlog that $\int_{[a,b]}f(x)\,\mathrm dx$ is a non-negative real. In this special case, we have $$\begin{align} \left|\int_{[a,b]}f(x)\,\mathrm dx\right|&=\int_{[a,b]}f(x)\,\mathrm dx\\&=\int_{[a,b]}g(x)\,\mathrm dx+i\int_{[a,b]}h(x)\,\mathrm dx\\& =\int_{[a,b]}g(x)\,\mathrm dx\\ &\le\int_{[a,b]}|g(x)|\,\mathrm dx\\ &\le\int_{[a,b]}|f(x)|\,\mathrm dx\end{align}$$

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Proof that works in any Euclidean space, not merely in $\mathbb C = \mathbb R^2$. Write $\;\cdot\;$ for the usual dot product in $\mathbb R^n$. We will use the Schwarz inequality $|\mathbf x\cdot\mathbf y| \le \|\mathbf x\|\;\|\mathbf y\|$.

Claim. Let $f : [a,b]\to \mathbb R^n$ be integrable. Then $$ \left\|\int_{[a,b]} f(x)\;dx\right\|\le \int_{[a,b]} \|f(x)\|\;dx . \tag1$$

Proof. Consider the vector $\mathbf v = \int_{[a,b]} f(x) dx$. If it is zero, then $(1)$ is clearly true. So assume $\mathbf v \ne \mathbf 0$. Then $$ \mathbf u := \frac{1}{\|\mathbf v\|} \mathbf v $$ is a unit vector. Now $$ \mathbf v\cdot \mathbf u = \|\mathbf v\|\; \mathbf u \cdot \mathbf u =\|\mathbf v\| . $$ So compute $$ \left\|\int_{[a,b]} f(x)\;dx\right\| = \left(\int_{[a,b]} f(x)\;dx\right) \cdot \mathbf u \\ = \left(\int_{[a,b]} f(x)\cdot \mathbf u\;dx\right) \\ \le \left(\int_{[a,b]} |f(x)\cdot \mathbf u|\;dx\right) \\ \le \left(\int_{[a,b]} \|f(x)\|\; \|\mathbf u\|\;dx\right) \\= \left(\int_{[a,b]} \|f(x)\|\;dx\right) $$

2
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This follows from the identity for functions of a real variable.

$$\displaystyle \left|\int g(z)\, dz + i\int h(z) \, dz\right|^2 = \left(\int g \, dz \right)^2+ \left(\int h \, dz\right)^2 $$ $$\le \int g^2 \, dz + \int h^2 \, dz = \int (g+ ih )(g-ih) \, dz= \int \left|g+ih\right|^2 \, dz$$

We have $$\left(\int g \, dz \right)^2 \le \int g^2 \, dz $$ by the Cauchy-Schwartz inequality $$\left(\int pq \, dz \right)^2 \le \int p^2 \, dz\int q^2 \, dz $$ with $p(z)=g(z)$ and $q(z)=1.$