How does the Laplace transformation transform a function from the time domain to the frequency domain?

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I have just started learning about the Laplace transform, and our professor said that it transforms a function on the time domain to a function on the frequency domain.

The definition we had is the following

$$\mathcal{L} \{ f(t) \}=F(s)= \int_{0}^\infty f(t)e^{-st}dt$$ where $s$ is a real number.

I understand how $s=\sigma+i\omega$ could represent complex frequency, where $\omega$ is the angular frequency and $\sigma$ represents exponential decay or growth.

But if we limit $s$ to be only a real variable, then what does it mean for the Laplace operator to transform a function from time domain to frequency domain?