How to calculate $g^{ik}\nabla_k H$

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Let $H$ be the mean curvature of a hypersurface $\Sigma \subset M$.

I know that

$$\frac{dH(t)}{dt} = \Delta_\Sigma\phi+ \text{Ric}(\nu,\nu)\phi + |A_{\Sigma}|^2\phi$$

but how about $g^{ik}\nabla_k H$; how to calculate it?

If I write

$$g^{ik}\nabla_k H = 0$$

since $H = const.$, is it true or not?

Thank you.