how to discretize gauss linking number integral to use in polymer simulations with finite number of monomers?

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I need to discretise Gauss's linking number formula, to be used for finding the the linking number of a given topological conformation of say a ring like polymer chain (mainly Hopf link) . The discretisation is needed since the chain consists of beads/monomers connected via spring. As a result the distance between consecutive monomers can change.

Generally, when we discretise, the measure "dr" consists of a segment of the ring, but since here the ring can itself change in shape, i couldn't understand how to apply the Gauss's linking number formula?

Is it better to use Alexander polynomial to find the linking number in these cases?