I've read the following assertions:
" Suppose $f \in L^2(\mathbb{R}). $ Then $$ \int_{-\frac{1}{2}}^{\frac{1}{2}} \sum_{k \in \mathbb{Z}} \vert f(x+k) \vert^2 dx = \int_{-\infty}^{\infty} \vert f(x) \vert^2 dx < \infty. $$ Thus, $ \sum_{k \in \mathbb{Z}} \vert f(x+k) \vert^2 < \infty $ for $a.e. x\in \mathbb{R}.$ "
Why exactly does the given equality between the two integrals hold and what property or theorem gives the convergence of the sum?
You can always interchange the sum and the integral becasue of non-negativity. Now $\int_{-\frac 1 2} ^{\frac 1 2 } |f(x+k)|^{2}dx=\int_{k-\frac 1 2}^{k+\frac 1 2} |f(y)|dy$ by the substitution $y=x+k$. Now sum over all $k$. Note that intervals $[k-\frac 1 2, k+\frac 1 2)$ from a partition of the real line.
If $f$ is a non-negative measurable function and $\int f d\mu <\infty$ then $f <\infty$ a.e. $[\mu]$.