I am currently reading Abstract Algebra by Dummit & Foote. Discussing some techniques about the Sylow theorems they prove the proposition mentioned in the title (Proposition 12 (1), p. 204, 3rd Edition) by contraposition.
In order to prove the claim, the book starts by saying: If $G$ is not contained in $A_n$, then $A_n < GA_n$ so we must have $GA_n = S_n$.
I have two problems with this sentence:
Firstly, using contraposition I would start by saying: If $G$ is no subgroup of $A_n$. Why is this equal to "$G$ is not contained in $A_n$"?
Secondly, I do not understand why/how I can conclude the second part of the sentence ("then $A_n < GA_n$ so we must have $GA_n = S_n$").
Could someone please explain this sentence in a bit more detail?