I consider $\mathbb{R}^N$ equipped with the standard inner product $\langle\cdot,\cdot\rangle$, which induces the Schatten $p$-norm on the space of linear maps $M: \mathbb{R}^N\to\mathbb{R}^N$ defined by \begin{align} \lVert M\rVert_p=\left(\sum_{i}\sigma_i^p\right)^{1/p}=\left(\mathrm{Tr}\,(M^\intercal M)^{p/2}\right)^{1/p}\,, \end{align} where $\sigma_i$ are the singular values of $M$ given by the eigenvalues of $\sqrt{M^\intercal M}$.
Given two matrices $A$ and $S$ that are antisymmetric and symmetric respectively, namely \begin{align} A=-A^\intercal\,,\qquad S=S^\intercal\,, \end{align} I would like to prove the inequalities \begin{align} \lVert A+S\rVert_p&\geq\lVert A\rVert_p\,,\\ \lVert A+S\rVert_p&\geq\lVert S\rVert_p\,, \end{align} for $p\geq 1$. For $p=2$, this is obviously true because $A$ and $S$ are orthogonal with respect to the standard matrix inner product $\langle M,N\rangle=\mathrm{Tr}\,(M^\intercal N)$, which induces the Frobenius norm $\lVert\cdot\rVert_{p=2}$.
I believe that these inequalities also hold for arbitrary $p\geq 1$ (based on numerical tests and by plotting the unit $p$-sphere for low $N$), but I'm not sure how to prove the statements in general.
An alternative statement could also be to prove in general that for two arbitrary matrices $A,B$ that are orthogonal with respect to the standard matrix inner product satisfy the inequalities.



Old thread, but this was never proven, so I give a proof below.
Let $\Sigma_{Y}$ be an $n\times n$ diagonal matrix containing the singular values of $Y$ in the usual ordering of largest to smallest.
claim:
$ \Sigma_{S}\preceq_w \Sigma_{A+S}$
where $\preceq_w$ denotes weak majorization
for $r\in\{1,2...,n\}$
where $Q$ is a real orthogonal matrix and $D_r$ is a diagonal matrix with the last $n-r$ entries all zero and the first $r$ entries $\in \{-1,1\}$
$\sum_{k=1}^r\sigma_{k}^{(S)}$
$= \max_Q \text{trace}\Big(QD_rQ^T S\Big) $
$= \text{trace}\Big(QD_rQ^T S\Big)+0$
$= \text{trace}\Big(QD_rQ^T S\Big)+\text{trace}\Big(QD_rQ^T A\Big)$
$= \text{trace}\Big(QD_rQ^T \big(S+A\big)\Big)$
$\leq \sum_{k=1}^r\sigma_{k}^{(S+A)}$
by the von-Neumann trace Inequality
This proves
$ \Sigma_{S}\preceq_w \Sigma_{A+S}$
and since the Schatten p norm is convex and increasing when applied to $\Sigma_Y$ this gives us
$ \big \Vert S\big \Vert_{S_p}=\big \Vert \Sigma_{S}\big \Vert_{S_p}\leq \big \Vert \Sigma_{A+S}\big \Vert_{S_p}=\big \Vert A+ S\big \Vert_{S_p}$
as for the other inequality: by a nearly identical argument we get
$ \Sigma_{A}\preceq_w \Sigma_{A+S} \implies \big \Vert S\big \Vert_{S_p}\leq \big \Vert A+ S\big \Vert_{S_p}$
Proving the weak majorization goes as follows
with $D_r$ a diagonal matrix with the last $n-r$ entries all zero and the first $r$ entries $\in \{-i,i\}$
$\sum_{k=1}^r\sigma_{k}^{(A)}$
$= \max_Q \text{real}\Big(\text{trace}\Big(QD_rQ^T A\Big)\Big) $
$= \text{trace}\Big(QD_rQ^T A\Big)+0$
$= \text{trace}\Big(QD_rQ^T A\Big)+\text{real}\Big(\text{trace}\Big(QD_rQ^T S\Big)\Big)$
$\leq \Big \vert \text{trace}\Big(QD_rQ^T A\Big)+\text{trace}\Big(QD_rQ^T S\Big)\Big \vert$
$= \Big \vert\text{trace}\Big(QD_rQ^T \big(S+A\big)\Big)\Big \vert$
$\leq \sum_{k=1}^r\sigma_{k}^{(S+A)}$
by the von-Neumann trace Inequality