Suppose that $G$ is a finite group, and let $\# G$ denote the number of elements in $G$. Let $m$ be a point of $M$, and consider the orbit of $m$ under $G$, which contains $\#(G\cdot m)$ elements. If $n$ is an element of this orbit, then $n=am$ for some $a$ in $G$. If $n=bm$ as well, then $a^{-1}b$ must lie in $G_m$. This means that to each element $n$ there are exactly $\#G_m$ group elements which map $m$ into $n$. Therefore, since every element of $G$ carries $m$ into some orbit element, we conclude that
$$\#G=\#(G\cdot m)\#G_m$$
Above is an excerpt from Sternberg, Group Theory and Physics. To be clear, $G\cdot m \subset M$ is the orbit of $m\in M$, and $G_m \subset G$ the isotropic group of each $m$. I know that for any two elements $a,b \in G$ that map $m$ to $n$, there are two elements $a^{-1}b$ and $b^{-1}a$ in $G_m$, but I don't understand the emphasized bit, since $n$ is any element in $G\cdot m$, while $\#G_m$ is the fixed number. We can't be sure if there exists $b$ in $G$ besides $a$ such that $bm=n$, and even if with this particular $n$ there are $\#G_m$ ways to map $m$ to $n$, then nothing precludes another $n'\in G\cdot m$ from having a different number of ways to be mapped from $m$.
So why is that?

What the text says is that if $b$ maps $m$ to $n=a\cdot m$, then $b\in aG_m$. In fact the converse is true : if $b=ag$ for some $g\in G_m$, then $$b\cdot m=(ag)\cdot m=a\cdot (g\cdot m)=a\cdot m=n.$$ Thus the set of elements of $G$ that maps $m$ to $n$ is exactly $aG_m$, which has the same number of elements as $G_m$. This is true for any $n$ in the orbit of $G$ (although of course with a different element in the orbit you will get a different coset of $G_m$); in particular, the number of ways to map $m$ to any element of its orbit only depends on $m$.