I found this old math competition question and I am completely at sea with this one. The only thing I can honestly say I've tried is plug in numbers and work from there, but it hasn't worked and I'm sure there's a more formal, direct approach to this problem. This is something I'm really interested in knowing how you solve, though!
So how would you solve this?

By the quadratic formula, we need $a^2-4b$ and $a^2-4(b+1)$ both to be perfect squares.
The only squares that differ by $4$ are...