Using the definitions:
Why is it assumed that there exist intervals such that the highlighted part is true?
I thought $|A_k|$ is supposed to be in the infimum of $\sum_{j=1}^{\infty} l(I_{j,k})$ over some sequence.
Then how is it possible that this inequality could be true?
Thank you.


Recall that on $\Bbb R$ $$\alpha=\inf A\iff \forall\varepsilon>0\ \exists a\in A\text{ such that } a\le \alpha+\varepsilon.$$
Just apply this with $\alpha=|A_k|$, $\varepsilon=\dfrac{\varepsilon}{2^k}$ and $A=\big\{\sum_{j=1}^\infty \ell(I_{j,k}):\ A_k\subset\bigcup I_k\big\}$