Prove that any set $\{v_j\}_{j \in \mathbb{Z}}$ for which the Parseval identity $\|x\|^2=\sum_{j=1}^\infty |\langle v_j,x\rangle|^2$ holds for every $x \in H$ is a Schauder basis.
I know that a Schauder basis for $X$ if to each vector $x$ in the space there corresponds a unique sequence of scalars $\{c_1,c_2,\dots\}$ such that $x=\sum_{n=1}^\infty c_nx_n$.
The conclusion is obvious but I can't wrap my hea around how to use the Parseval Identity in the proof.
You have probably seen how Parseval's equality for a given $x$ is equivalent to convergence of $\sum_{j}\langle x,v_j\rangle v_j$, but have forgotten: $$ x = \left(x-\sum_{j=1}^{N}\langle x,v_j\rangle v_j\right)+\sum_{j=1}^{N}\langle x,v_j\rangle v_j $$ This is an orthogonal decomposition, meaning that the expression in parentheses on the right is orthogonal to the sum that is written after that. Therefore, by the Pythagorean Theorem, $$ \begin{align} \|x\|^{2} & = \left\|x-\sum_{j=1}^{N}\langle x,v_j\rangle v_j\right\|^{2} + \left\|\sum_{j=1}^{N}\langle x,v_j\rangle v_j\right\|^{2}\\ & = \left\|x-\sum_{j=1}^{N}\langle x,v_j\rangle v_j\right\|^{2} +\sum_{j=1}^{N}|\langle x,v_j\rangle|^{2} \end{align} $$ Now you can see that the sum on the far right converges to $\|x\|^{2}$ iff the first term on the right converges to $0$. In order words, Parseval's equality is equivalent to norm convergence of the vector sum to $x$. I've written this as an ordered sum, but the order does not matter. The uniqueness of the coefficients for any such sum converging to $x$ follows from orthogonality of the $v_j$.