Properties of $\sin$ and $\cos$

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In my textbook I have the following:

If $\alpha:[a,b] \rightarrow \mathbb{R} \backslash \{0\}$ is continuous, we can set

$$\frac{\alpha}{||\alpha||}(t) = (\cos\gamma(t),\sin\gamma(t))$$

for some $\color{red}{continuous}$ $\gamma(t)$ ,up to jumps of $2 \pi n$ (1)

Intuitively I can see that this should be correct. But I can not seem to show why this is?

I mean, we know that $(\cos[\gamma(t) + 2n\pi],\sin[\gamma(t) + 2n\pi]) = (\cos\gamma(t),\sin\gamma(t))$ ...

Could someone explain line (1) a little more?

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So $\|\alpha(t)\|$ is continuous and never zero, so $F(t) = \frac{\alpha(t)}{\|\alpha(t)\|}$ is continuous (vector-valued) function of $t$. Now $F(t)$ is always of norm 1, because $$ \left\| \frac{\alpha(t)}{\|\alpha(t)\|} \right\| = \frac{\|\alpha(t)\|}{\| \alpha (t)\|} = 1 $$ We know that $(\cos \theta, \sin \theta)$ are points on the unit circle, so from that $$ \frac{\alpha(t)}{\|\alpha(t)\|} = (\cos \gamma(t),\sin \gamma(t)) $$ Now why is $\gamma$ continuous? Because $\cos \gamma(t)$ must be continuous and $\sin \gamma(t)$ must be continuous. That doesn't necessarily imply that $\gamma(t)$ is continuous. In fact, you could choose a $\gamma$ that is not continuous. The $\gamma$ that you pick is not unique!

A simple intuitive argument that you can pick a continuous $\gamma$ is that if you change the coordinates of a point on the unit circle a little bit, you only need to change the angle a little bit. As $\gamma(t)$ is the angle, this says that you should be able to pick a continuous $\gamma(t)$.

Be careful about simply applying $\arccos$ and $\arcsin$. The $\gamma(t)$ that we chose can quite possibly span over several multiples of $2\pi$. For example take $\alpha(t) = (\cos(10t),\sin(10t))$ for $0 \leq t \leq 2\pi$. Taking $\arccos(\cos(10t))$ using the standard branch of arccos does not end up with $10t$, it ends up with a spiky (although continuous) function. Taking $\arccos$ will always end up with a continuous function, but most likely not even differentiable. Also it must also work for $\arcsin(\sin(10t))$ which is a different function, so simply taking $\arccos$ and $\arcsin$ using the standard branches does not get you your $\gamma$.

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$\frac{\alpha(t)}{||\alpha(t)||}$ is a unit vector for every $t$, so it lies on the unit circle. Now since $\alpha$ is continuous, $\frac{\alpha(t)}{||\alpha(t)||}$ is a continuous function on the unit circle, so we can parametrize it by $(\cos(\gamma(t)), \sin(\gamma(t)))$ for some continuous $\gamma(t)$.

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If $\alpha$ is continuoustly differentiable, it suffices to chose a primitive of $\displaystyle\frac{\alpha'}{\alpha}$ for $\gamma$.

Otherwise, it is a consequence of the path lifting theorem applied to the covering space of $\mathbb{S}^1$ by $\mathbb{R}$.

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What you post does not say that $\gamma$ must be continuous. It says that $\gamma$ can be chosen to be continuous.