For 2 vectors $a,b$ $\in \mathbb{R}^n$ and all entries in the vectors are $\geq 1$ is the following relationship true ? :
$\langle a,b \rangle$ $ \leq$ $0.5 \langle a,a \rangle + 0.5 \langle b,b \rangle$
If yes is there a simple way to prove this or a geometric intuition behind this relationship ?
You know that $$\|a-b\|^2=\langle a-b,a-b \rangle \ge 0.$$
Can you simplify the expression $\langle a-b,a-b \rangle$ in some way? Can you get the inequality you are asking about from this?
You may also have a look how this relates to law of cosines.