Prove that $\bigcap\limits_{x\in\Bbb R}[3-x^2, 5+x^2]=[3,5]$.
Assume $[a,b]\in\bigcap\limits_{x\in\Bbb R}[3-x^2,5+x^2]$. Note that $\vert x\vert\ge 0$. If $x=0$, then $[a,b]=[3,5]$. If $\vert x\vert\gt 0$, then $a\lt 3$ and $b\gt 5$. This shows that $[3,5]$ must be contained within $[a,b]$. Therefore it must follow that $\bigcap\limits_{x\in\Bbb R}[3-x^2, 5+x^2]=[3,5]$.
$\blacksquare$
Given sets $A$ and $B$, I know that the general approach to show that $A=B$ is to demonstrate that $A\subseteq B\wedge B\subseteq A$. However, I'm a bit confused how that would work in this case. Is this a valid proof? If not, where have I gone wrong?
For set equality, you should start with an element of one set to show that it is in the other set and vice versa. The elements in both sets are real numbers. So what you need to show is
You have the right idea for the second containment. But you need to work on the first containment. Essentially speaking, you need to show if $3-x^2 \leq s \leq 5+x^2$ for every real $x$, then $3 \leq s \leq 5$.
Can you proceed from here?