Prove the convergence of the sequence $a_{1} = 4$, $a_{n + 1} = \frac{a_{n}}{2} + \frac{2}{a_{n}}$, $n = 1, 2, \ldots$
I'm pretty sure the way to do it is to show $a_{n} > 2$ for $n = 2, \ldots$ and then maybe use the Monotone Convergence Theorem to show it converges to $2$, but I think this also might be wrong. Can someone please help me with this problem? I don't know how to prove a bound for it.
Your idea is a good approach. The fact that $a_{n} \ge 2$ holds for all $n$ follows simply from the fact that $a_n > 0$ for all $n$, and the minimum of $t + 1/t$ on the interval $(0, \infty)$ is $2$.
As far as monotonicity, note that
$$a_{n + 1} - a_n = \frac{2}{a_n} - \frac{a_n}{2} = t - \frac 1 t$$
where $t = 2 / a_n \in (0, 1]$ from above. The maximum of $t - 1/t$ on this interval is zero, so $a_{n + 1} - a_n \le 0$.