Trying to get used to olympiad inequalities. Tried AM-GM and did not succed. Please explain. (I'm an eight grader)
Prove that for $x,y,z\geq 0$, the following inequality holds true: $$4(x^4+y^4+z^4)\geq xy(x+y)^2+yz(y+z)^2+zx(z+x)^2\geq 4xyz(x+y+z)$$

Note that the second inequality (right most) is homogeneous, so you can scale by some factor to get $x+y+z = 1$. Then go to If $x,y,z>0$ and $x+y+z=1$ Then prove that $xy(x+y)^2+yz(y+z)^2+zx(z+x)^2\geq 4xyz$.
Let's now focus on proving $4(x^4+y^4+z^4)\geq xy(x+y)^2+yz(y+z)^2+zx(z+x)^2$. You can rewrite the left hand side to obtain $2(x^{4}+z^{4}) + 2(x^{4}+y^{4}) + 2(z^{4}+y^{4})\geq xy(x+y)^2+yz(y+z)^2+zx(z+x)^2$. Let's take for example $2(x^{4}+z^{4}) \geq xz(x+z)^2$. If one of the terms $x,z$ is equal to $0$, then the inequality trivially holds. So if $x,z\neq 0$ we can write $z=kx$ to get the inequality $$2(1+k^{4})\geq k(k+1)^2$$ which seems to be true. Can you prove this one?