($a$ real number) So if $\frac{1}{4}<a<\frac{1}{3}$ prove that $\frac{10}9<R(a)<\frac{11}{6}$
where R(x)=$(2x-1)(x+1)(x-3)=2x^3-5x^2-4x+3$
So my idea was to do the same operations in $R(x)$ to $a$, I mean:
$$...<2a^3<...\\ ...<-5a^2<... \\ ...<-4x<... \\ ...<3<...$$ then I combine all of them. But this method takes lot of paper and a lot of time and I'm not sure if I will get a precise result. So is there a more efficient way to do it. Thank you in advance

Hint:
If $p>0$ then from $\frac{1}{4}<a<\frac{1}{3}$ it follows directly that $\frac{p}{4}+q<pa+q<\frac{p}{3}+q$. You could apply that on the factors $2a-1$, $a+1$ and $a-3$. Based on these restrictions conclusions are possible (I hope, and didn't check that) for the product.