I'm trying to prove the above fact for an arbitrary matrix $A$, with eigenvalue $\lambda_i$, and singular values $\sigma_i$.
My approach so far: the trace of a matrix is the sum of its eigenvalues, and $A^*$ has the same eigenvalues as A. Diagonalize $A$, and I get the second half of the equality, since the diagonal entries of $A^*A$ are now the squares of the singular values. The first half eludes me, could someone point me in the right direction?
For the first half, just use the literal meaning of the trace. What are the diagonal entries of $A^*A$?