Well the question is the title. I tried to grab at some straws and computed the Minkowski bound. I found 19,01... It gives me 8 primes to look at. I get
$2R = (2, 1 + \sqrt{223})^2 = P_{2}^{2}$
$3R = (3, 1 + \sqrt{223})(3, 1 - \sqrt{223}) = P_{3}Q_{3}$
$11R = (11, 5 + \sqrt{223})(11, 5 - \sqrt{223}) = P_{11}Q_{11}$
$17R = (17, 6 + \sqrt{223})(17, 6 - \sqrt{223}) = P_{17}Q_{17}$
where I denote $R$ the ring of integers $\mathbb{Z}[\sqrt{223}]$. Others are prime.
EDIT : Ok, so I tried to find some answers on various pdf. Unfortunately, it's always at best half cryptic. That is what I understood I can do.
I computed the norm for a general element of $\mathbb{Z}[\sqrt{223}]$ : $N(a + b\sqrt{223}) = a^{2} - 223b^{2}$. I checked which norms were available among $\pm 2, \pm 3, \pm 11, \pm 17$. Only 2 is (with $a = 15$ and $b = 1$). This tells me that $P_{2}$ is principal and the other six are not.
And I'm stuck here. And please, don't tell me to think about some hint. I already have, I can't think of anything. I just need one example to understand the method and so helping me understand the theory behind.
$\text{EDIT}^2$ : I think I made a mistake with the Minkowski's bound. For remainder, it is $M_{K} = \frac{n!}{n^{n}}\left(\frac{4}{\pi}\right)^{r_{2}}\sqrt{|\text{disc}(K)|}$. I took $r_{2} = 1$, which is wrong, it should be $r_{2} = 0$ (I think), thus giving $M_{K} = 14, \dots$. We don't need to consider $(17)$ and $(19)$.
Cam would know this better, but let me give a few pointers for pencil & paper calculations. IIRC calculations like this use heavily the following rules. In what follows $(a_1,a_2,\ldots,a_n)$ is the ideal generated by the listed elements.
We have the rules
You calculated that the ideal classes are among the listed six (and the class of principal ideals). The goal of proving that the class group is of order three is a powerful hint. Among other things it implies that the ideals $P_3^3$ and $Q_3^3$ should both be principal. These are both of index $3^3=27$ in $R$, so a search for principal ideals of norm $27$ is natural. We don't need to look further than $$ 223-27=196=14^2 \implies (27)=(14-\sqrt{223})(14+\sqrt{223}). $$ Because $(27)=P_3^3Q_3^3$ this actually already implies the claim that $P_3^3$ and $Q_3^3$ are the principal ideals $J_1=(14+\sqrt{223})$ and $J_2=(14-\sqrt{223})$. This is because we easily see that $J_1+J_2$ contains both $27$ and $28$, hence also $1$, so the ideals $J_1$ and $J_2$ are coprime. As $P_3$ and $Q_3$ are the only primes lying above $3$, we must have $P_3^3=J_1$ and $Q_3^3=J_2$ or the other way round.
To gain a bit more experience and to decide which is which let us calculate using the above rules. I will abbreviate $u=\sqrt{223}$ to spare some keystrokes :-) $$ \begin{aligned} P_3^2&=(3,1+u)(3,1+u)=(9,3+3u,3+3u,(1+u)^2)=(9,3+3u,224+2u)\\ &=(9,3+3u,224+2u-9\cdot25)=(9,3+3u,-1+2u)\\ &=(9,(3+3u)+3(-1+2u),-1+2u)=(9,9u,-1+2u)\\ &=(9,-1+2u). \end{aligned} $$ Therefore $$ \begin{aligned} P_3^3&=(9,-1+2u)(3,1+u)=(27,-3+6u,9+9u,(-1+2u)(1+u)=445+u)\\ &=(27,-3+6u,9+9u,445+u-16\cdot27=13+u)\\ &=(27,-3+6u,9+9u+3(-3+6u),13+u)=(27,-3+6u,27u,13+u)\\ &=(27,-3+6u,13+u)\\ &=(27-2(13+u),-3+6u,13+u)=(1-2u,-3(1-2u),13+u)\\ &=(1-2u,13+u)=(1-2u,14-u). \end{aligned} $$ Here $1-2u$ has norm $-891=-33\cdot27$. The expectation is now that $P_3^3=(14-u)=J_2$, so we know what to try! $$ \begin{aligned} \frac{1-2u}{14-u}&=\frac{(1-2u)(14+u)}{14^2-u^2}=-\frac{14-2u^2+27u}{27}\\ &=-\frac{14-2\cdot223+27u}{27}=-\frac{-16\cdot27+27u}{27}=16-u. \end{aligned} $$ Therefore $P_3^3=(1-2u,14-u)=(14-u)$.
As $P_3$ itself is not principal we have now shown that it is of order three in the class group. Also, $Q_3$ has to be a representative of the inverse class, as $P_3Q_3$ is principal.
What about the remaining four ideals? The goal is surely to prove that the ideals $P_{11},Q_{11},P_{17},Q_{17}$ are all in the same class as either $P_3$ or $Q_3$ for otherwise the class group would be larger. Can we find principal ideals of norm $3\cdot11=33$? Sure! $$ 33=256-223=16^2-223=(16-u)(16+u). $$ Thus we have high hopes that either $P_3P_{11}$ or $Q_3P_{11}$ would be one of $(16-u)$ or $(16+u)$ (the other being the product of $Q_{11}$ and one of the norm three prime ideals). Let's try! $$ \begin{aligned} P_3P_{11}&=(3,1+u)(11,5+u)=(33,11+11u,15+3u,228+6u)\\ &=(33,11+11u,15+3u,-3+6u)\\ &=(33,11+11u,15+3u+5(-3+6u),-3+6u)=(33,11+11u,33u,-3+6u)\\ &=(33,11+11u,-3+6u)=(33,17-u,-3+6u)\\ &=(-1+2u,17-u,3(-1+2u))=(-1+2u,17-u)\\ &=(-1+2u,16+u). \end{aligned} $$ A calculation similar to the preceding one shows that $-1+2u$ is a multiple of $16+u$, so $P_3P_{11}=(16+u)$. I got lucky! It might have just as well happened that $P_3Q_{11}$ is the principal one!
Anyway, this shows that the classes of $P_3$ and $P_{11}$ are inverses to each other in the class group.
Leaving the norm 17 ideals for you with the hint (sorry!) that $$ 29^2=2^2\cdot223-51. $$