Showing a sequence of integrals converges.

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I'm having trouble with this problem - I don't even know how to begin. Thoughts? Solutions with explanation? Please help!

Let $f$ be a bounded continuous function on $\mathbb{R}$. Prove that

$$ \lim_{n \to \infty} \frac{n}{\pi} \int_{\mathbb{R}} \frac{f(t)}{1+n^2t^2}dt = f(0).$$