Since Hessians are symmetric, it holds that Hessians have all real eigenvalues

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I have (informally) encountered the following theorem:

Since Hessians are symmetric, it holds that Hessians have all real eigenvalues.

Based on this theorem, I'm presuming that the more general theorem would be as follows:

Any symmetric matrix has all real eigenvalues.

Am I correct in thinking this?

If so, I would greatly appreciate it if someone could please explain and prove why/that this is true.