I understand how the midpoint of a parabola is found when one of the roots is $0$ ( it is just $-b/2a$ )
but I can't understand why $\sqrt{\Delta} $ in the quadratic formula $=$ the distance between any of our real roots and our midpoint.
I want to know the proof behind this
Assuming what you are interested in is the derivation of $\Delta$ and a justification for its role as the distance between the solutions I think this might be helpful.
Consider the quadratic equation $ax^2 + bx + c = 0$ where $a,b,c \in \mathbb{R}$ and $a \neq 0$. Then, one can factor the $a$ out to obtain $a(x^2 + \frac{b}{a}x) + c = 0$. Since $a \neq 0$ one can also divide both sides of the equation by $a$ to obtain $(x^2 + \frac{b}{a}x) + \frac{c}{a} = 0$. The first non trivial manipulation is the recognition that $(x^2 + \frac{b}{a}x)$ is fairly close to $(x + \frac{b}{2a})^2$. Indeed, there is only a term of $\frac{b^2}{4a^2}$ of difference. Therefore, one can write
\begin{align} (x^2+\frac{b}{a}x) + \frac{c}{a} &= (x + \frac{b}{2a})^2 -\frac{b^2}{4a^2} + \frac{c}{a}. \end{align} Rearranging, one obtains \begin{equation} (x + \frac{b}{2a})^2 = \frac{b^2 - 4ac}{4a^2}. \end{equation} The numerator of the term on the right can be recognised as $\Delta$. Thus, \begin{equation} (x + \frac{b}{2a})^2 = \frac{\Delta}{4a^2}. \end{equation} The last step is to take square roots of both sides to find $x$ alone. However, we know that there are two real numbers such that their square equals $\Delta$ and that both these are solutoins. Thus, we find the usual quadratic formula \begin{equation} x = \frac{-b \pm \sqrt{\Delta}}{2a}. \end{equation} or more suggestively \begin{equation} x = \frac{-b}{2a} \pm \frac{\sqrt{\Delta}}{2a}. \end{equation} From this expression it is clear that the roots of the equations are going to be on either side of $\frac{-b}{2a}$ one being $\frac{\sqrt{\Delta}}{2a}$ towards one side and the other being $\frac{\sqrt{\Delta}}{2a}$ towards the other side of the vertex.