Consider the square block matrix
$$S= \begin{bmatrix} R & RQ^* \\ QR & QRQ^* \\ \end{bmatrix} $$
where $R$ is a Hermitian, non-negative definite square matrix and $Q$ and $Q^*$ are square Hermitian conjugate matrices. Prove that $S$ is also non-negative definite.
Edit: My first thoughts would be to try and do a similarity transformation to see whether I can diagonalize S, or put S in some form where I can then observe its eigenvalues, which are invariant under a similarity transform. Would I be on the right track...? I need to show the eigenvalues are non-negative..
You are on the right track with the similarity transform idea. The blocks on the bottom row have $Q$ on the left and the blocks on the right column have $Q^*$ on the right. Hence, we can write $S$ as:
$$S = \begin{bmatrix}R & RQ^* \\ QR & QRQ^*\end{bmatrix} = \begin{bmatrix}I & 0 \\ 0 & Q\end{bmatrix}\begin{bmatrix}R & R \\ R & R\end{bmatrix}\begin{bmatrix}I & 0 \\ 0 & Q^*\end{bmatrix}$$
Thus, $S = \begin{bmatrix}R & RQ^* \\ QR & QRQ^*\end{bmatrix}$ is similar to $\begin{bmatrix}R & R \\ R & R\end{bmatrix}$.
Now, can you show that $\begin{bmatrix}x^* & y^*\end{bmatrix}\begin{bmatrix}R & R \\ R & R\end{bmatrix}\begin{bmatrix}x\\y\end{bmatrix} \ge 0$ for any $x,y \in \mathbb{C}^n$?
Try multiplying that product out and factoring it.
EDIT: Showing that:
$$\begin{bmatrix}x^* & y^*\end{bmatrix}\begin{bmatrix}R & RQ^* \\ QR & QRQ^*\end{bmatrix}\begin{bmatrix}x\\y\end{bmatrix} = (x^*+y^*Q)R(x+Q^*y) \ge 0$$
for all $x,y \in \mathbb{C}^n$ is pretty easy as well, so I guess the similarity transform wasn't really needed.