Suppose $n$ is odd. Let $\mathcal P([n])$ denote the power set of $[n]$, that is, the $2^n$ subsets of $\{1,...,n\}$. We say that a family of sets $\mathcal F\subseteq \mathcal P([n])$ is nice if $\mathcal F$ does not contain $5$ sets $A,B,C,D,E$ satisfying $A\subseteq B \subseteq C \subseteq D \subseteq E$. Show that if $\mathcal F \subseteq \mathcal P([n])$ is nice then:
$$|\mathcal F| \leq 2\Biggr(\binom{n}{(n-1)/2}+\binom{n}{(n-3)/2}\Biggl)$$
I thought looking at $\mathcal F$ as a poset with the partial order of set inclusion. It reminds me of Sperner's theorem which I'v learned. I found the following generalization os Sperner's theorem: Let $\mathcal F$ be a family of subsets of $[n]$ with no chain longer than $k$. Then $\mathcal F \leq$ Sum of the largest $k$ binomial coefficients in $n$. This solves the question for $k=4$, but I don't know how to prove it.
Any help with solving the original question/the generalization of Sperner's theorem would be appreciated.
The generalized Sperner's theorem is a corollary of the following:
When $n=2$, an example of a symmetric chain partition is $$ C_1=(\varnothing,\{2\},\{1,2\}),\qquad C_2=(\{1\}) $$ To prove the lemma, we inductively show how to build the chain partition for $\mathcal P([n])$ from that of $\mathcal P([n-1])$. Let $\mathcal S_{n-1}=\{C_1,C_2,\dots\}$ be the chain partition for $\mathcal P([n-1])$. Let $\mathcal T_{n-1}=\{D_1,D_2,\dots\}$ be the result of adding the element $n$ to each entry of each chain in $\mathcal S_{n-1}$. Then $S_{n-1}\cup T_{n-1}$ is almost a symmetric chain partition of $\mathcal P([n])$; the only problem is the chains are not quite symmetric. This is fixed by removing the first subset of each chain in $S_{n-1}$, removing any empty chains, and prepending the removed set to the start of the corresponding chain in $\mathcal T_{n-1}$. For example, $$ \mathcal S_1=\{(\varnothing,\{2\},\{1,2\}),(\{1\})\}\qquad \mathcal T_1=\{(\{3\},\{2,3\},\{1,2,3\}),(\{1,3\})\}\\ \mathcal S_2=\{(\{2\},\{1,2\}),\quad(\varnothing,\{3\},\{2,3\},\{1,2,3\}),(\{1\},\{1,3\})\} $$
$\square$
Let's show how this implies the generalized Sperner property. Let $\mathcal S=\{C_1,C_2,\dots\}$ be a symmetric chain partition of $\mathcal P([n])$. Given a family $\mathcal F$ with no chains of length $r$, we can replace $\mathcal F$ with a new family $\mathcal F'$ which has the same number of members of $\mathcal F$, but which only occupies the largest $r-1$ levels of $\mathcal P([n])$. This is done by looking at each chain $C\in \mathcal S$, and sliding the members of $\mathcal F\cap C$ to the middle $r$ entries of $C$. Since $\mathcal F'$ occupies the middle $r-1$ levels, its size is at most the sum of the $r-1$ largest binomial coefficients.