Let $f,g:X\rightarrow Y$. If $f$ is homotopic to $g$ then $g$ is homotopic to $f$.
Let $F:X\times I\rightarrow Y$ be a homotopy from $f$ to $g$ so $F(x,0)=f(x)$ and $F(x,1)=g(x)$ for all $x \in X$ and $F$ is continuous. Define $H:X\times I\rightarrow Y$ by $H(x,t)=F(x,1-t)$. We see $H(x,0)=g(x)$ and $H(x,1)=f(x)$. I am wondering what can I use to justify $H$ being continuous. I see it looks like $H$ in a way is a composition of functions, like we are doing $t\mapsto 1-t$ to get from $F(x,t)$ to $H(x,t)=F(x,1-t)$. I was hoping to just prove something in general like:
If $F:X\times Y\rightarrow Z, f:X\rightarrow X$ and $g:Z\rightarrow Z$ are each continuous functions where $f$ and $g$ are bijections, then $H:X\times Y\rightarrow Z$ by $H(x,y)=F(f(x),g(y))$ is continuous.
I think this may be an uglier form of something that I could have seen before with continuous functions.
Concerning the original $H$ function, I tried to show it was continuous by picking some $U$ open in $Y$ and trying to find out what the set $H^{-1}(U)$ would be. I am not sure how to use that $t\mapsto 1-t$ is a continuous bijection on $I=[0,1]$ and that $F$ is continuous to write $H^{-1}(U)$ as an open set in $X\times I$.
Here is the way I would think about it. To define a map $Z \to X \times Y$, I need to give maps $Z \to X$ and $Z \to Y$. So, I claim that the map $X \times I \to X \times I$ defined by $f(x,t)=(x,1-t)$ is continuous. This is because the map $X \times I \to I \to I$, where the first arrow is projection and the second arrow is the map $t \mapsto 1-t$, is continuous (because the composition of continuous functions is continuous!).
So, you can view your backwards homotopy at the composition $X\times I \to X \times I \to Y$, where the first arrow is the map defined above and the second is your homotopy you already have. The moral is that once you prove that one thing is continuos, closely related things should be continuous to and this should follow formally.