I am a little bit confused what $$|-\sin t + \cos t|$$ is.
I heard that is $1$ but I thought $\sin t + \cos t$ was $1$.
Is it just that the progression of $t$ is reversed and the size stays the same?
What if the absolute sign is removed? Does it still stay $1$?
----edit---- Well, they are vectors and the question is asking about the length of the vector. So the length is 1 no matter what the signs are.
Notice that $\cos t - \sin t$ can be written in the form of $c \sin (t + \alpha)$ where $c =\sqrt{1^2+(-1)^2}=\sqrt{2}$ by using R-formula. The magnitude is not a constant as shown from a graph. For the first graph, it takes value from $0$ to $\sqrt{2}$.
Similarly for $\sin t + \cos t$, it is not a constant.