Verify the identity: $$\sin 3x + \sin x = 4\sin x - 4\sin^3 x$$
All I've done is this, and I don't know where to go from here:
$$4\sin x - 4\sin^3 x$$
$$ = 4(\sin x - \sin^3 x)$$
$$ = (4\sin x)(1 - \sin^2 x)$$
$$ = (4/\sin x)(\cos^2 x)$$
Am I on the right track??

You will likely need the "angle-addition formula" for sine, since you probably aren't expected to know "multiple-angle formulas". (You will need the "double-angle formulas"...)
$$ \sin 3x \ + \ \sin x \ = \ \sin(2x + x ) \ + \ \sin x $$
$$ = \ (\sin 2x \ \cos x \ + \ \cos 2x \ \sin x) \ + \ \sin x $$
$$ = \ [ \ (2 \sin x \ \cos x \ \cdot \cos x) \ + \ (1 \ - \ 2 \sin^2 x) \ \sin x ] \ + \ \sin x $$
$$ = \ [ \ (2 \sin x \ \cos^2 x ) \ + \ (1 \ - \ 2 \sin^2 x) \ \sin x ] \ + \ \sin x \ = \ [ \ (2 \sin x \cdot [1 - \sin^2 x] \ ) \ + \ (1 \ - \ 2 \sin^2 x) \ \sin x ] \ + \ \sin x \ . $$
You can probably take it from there.