What is a "category"?

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I have tried to understand category theory for a while but never been able to get it. I finally found a text I like called Category Theory for Scientists. However, I think it would be easier to read this text if I knew roughly what category theory is about. Since I'm new to SE, I thought I'd come here and see if I can get some help before trying again.

Can someone summarize a few of the most important, elementary concepts in category theory? For example, what is a "category"?

Thanks!

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In math we often have objects and special functions between them. For example:

  • Sets and all functions
  • Vector spaces and linear transformations
  • Groups and homomorphisms
  • Topological spaces and continuous maps

That's basically all a category is. You have objects and you have morphisms (the functions).