Why solving Lyapunov’s equation proves the stability?

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The equation:

A'P + PA = -Q

where A is an n×n matrix, P is a symmetric positive-definite matrix of the same size, and Q is a symmetric positive-semidefinite matrix.

A is the matrix of the system.

I am trying to understand the lyapunov equation. Maybe it's a very stupid question. What does the matrix P represent? What is the origin of the equation? Why this prove the stability?