If we consider the Lyapunov equation
$$A^TP+PA = -Q$$
with a real symmetric system matrix $A$ (which is invertible and all eigenvalues have a strictly negative real part) and if we set $Q$ to the identity matrix $I$ then we obtain the simplified Lyapunov equation:
$$AP + PA = -I.$$
It turns out that the solution to this problem is given by $$P = -\dfrac{1}{2}A^{-1},$$ which can be verified by plugging this into the simplified Lyapunov equation. I did not like this way of obtaining this solution because it feels like guessing.
I came up with a slightly better algebraic derivation
$$AP + PA = -I \implies AP + PA = -\dfrac{1}{2}A^{}A^{-1}-\dfrac{1}{2}A^{-1}A^{}$$ $$\implies A\left[ P+\dfrac{1}{2}A^{-1}\right] +\left[P+\dfrac{1}{2}A^{-1}\right]A=0 $$
From the last equation, it is easy to see that
$$P+\dfrac{1}{2}A^{-1}=0 \implies P =-\dfrac{1}{2}A^{-1}$$
is a solution to the simplified Lyapunov equation.
I do not like both ways of showing that $P = -1/2A^{-1}$ because both exploit some knowledge about the solution. Is there a direct way to solve the simplified Lyapunov equation for $P$ without implicitly or explicitly using the knowledge of the final solution? It is also verifiable that the result implies that $A$ and $P$ commute, hence directly using commutativity is also not allowed (but showing commutativity from the equation only is permitted).
This isn't a solution, but it is at least the beginning of an analysis. Let $[A,B]=AB-BA$ be the commutator. Since $I$ commutes with $A^{-1}$, we can take the commutator of both sides of are equation with $A^{-1}$ (and rearranging) to get
$$APA^{-1}=A^{-1}PA.$$
Conjugating, we get $P=A^{-2}PA^2$. Thus, $P$ commutes with $A^2$. There are pathological cases where something can commute with $A^2$ but not with $A$ (e.g., if $A=\operatorname{diag}(1,-1)$), but ignoring those cases, let us assume that $P$ commutes with $A$. Then our equation simplifies to
$$(-2)AP=I$$
and we can multiply by $A^{-1}$ to solve for $P$.
And obviously, the solution we get can be plugged in and seen to work without any conditions on $A$. The remaining question is, if $A$ is such that there exists a $B$ such that $B$ commutes with $A^2$ but not with $A$, then might there be additional solutions? And right now, I do not know.