Would it be more appropriate to write..
$$\mathbb{N} \subseteq \mathbb{Q} $$ As oppose to... $$\mathbb{N} \subset \mathbb{Q}? $$
Because all natural numbers can be expressed a quotient, $\frac{p}{1} $, where $p, \in \mathbb{N} $, right?
Applying this to a specific question,
If $ 3x \in \mathbb{Q} $, then does this only mean that $x \in \mathbb{Q} $, or can $x \in \mathbb{N}? $
The natural numbers form a proper subset of the rational numbers, i.e. it is a subset and different. This is sometimes stressed by using $\subset$ instead of $\subseteq$, but both are correct.
$3x$ for natural $x$ is a natural number, which is a rational number as well.