I just came across that previously unknown to me approximation $$ \frac{x}{\sinh(x)} \approx \frac{1}{\cosh^2(4x/\pi^2)} $$ It shows astonishing precision (plotted are both curves on top of each other):
I am looking for an (analytical) derivation/explanation of that formula. (Expansion in Taylor series is not an explanation because it does not provide the reason for its existence.)
Analytically, both functions differ at large $x$ but there the function is already very small so the absolute error is minimal anyway (while the relative error might be considerable).
The appearance of the coefficient $4/\pi^2$ can be motivated by requiring both sides to have the same integral over $[0,\infty)$ which is exactly $\pi^2/4$. But the almost identical form of both functions remains mysterious to me.
Update: From the Euler Gamma function we find $$ \left|\Gamma\left(1+i x\right)\right|^2 = \frac{\pi x}{\sinh(\pi x)} $$ Can this be helpful? $$ \left|\Gamma\left(\frac{1}{2}+i x\right)\right|^2 = \frac{\pi}{\cosh(\pi x)} $$


Using series $$\frac{x}{\sinh(x)}=1-\frac{x^2}{6}+\frac{7 x^4}{360}-\frac{31 x^6}{15120}+O\left(x^8\right)$$ $$\text{sech}^2\left(\frac{4 x}{\pi ^2}\right)=1-\frac{16 x^2}{\pi ^4}+\frac{512 x^4}{3 \pi ^8}-\frac{69632 x^6}{45 \pi ^{12}}+O\left(x^8\right)$$ Compare the coefficients $$\frac{1}{6}=0.166667 \qquad \text{while}\qquad \frac{16}{\pi ^4} = 0.164256$$ $$\frac{7 }{360}=0.0194444\qquad \text{while}\qquad \frac{512 }{3 \pi ^8}=0.0179866$$ $$\frac{31 }{15120}=0.00205026\qquad \text{while}\qquad \frac{69632 }{45 \pi ^{12}}=0.00167416$$
The numbers are sufficiently close to explain the similarity.
Now, $$\int_0^t \Bigg[\frac{x}{\sinh(x)}-\text{sech}^2\left(\frac{4 x}{\pi ^2}\right)\Bigg]\,dx$$ shows a maximum error of $0.003434$ close to $t=5.192$
Edit
You could have a bit better considering $$\frac{x}{\sinh(x)}-\text{sech}^2\left(k x\right)=\left(k^2-\frac{1}{6}\right) x^2+\left(\frac{7}{360}-\frac{2 k^4}{3}\right) x^4+O\left(x^6\right)$$ Choosing $k=\frac{1}{\sqrt{6}}$ which is close to $\frac 4 {\pi^2}$ ($0.408248$ to be compared to $0.405285$), the maximum error for the integral is $0.01952$ close to $t=6.385$.
Concerning the series $$\frac{x}{\sinh(x)}=1-\frac{x^2}{6}+\frac{7 x^4}{360}-\frac{31 x^6}{15120}+O\left(x^8\right)$$ $$\text{sech}^2\left(\frac{x}{\sqrt{6}}\right)=1-\frac{x^2}{6}+\frac{x^4}{54}-\frac{17 x^6}{9720}+O\left(x^8\right)$$ Comparing the coefficients $$\frac{7 }{360}=0.0194444\qquad \text{while}\qquad \frac{1 }{54 }=0.0185185$$ $$\frac{31 }{15120}=0.00205026\qquad \text{while}\qquad \frac{17 }{9720 }=0.00174897$$
Update (after your answer to your own question)
Willing to keep the nice $\frac{4 }{\pi ^2}$ factor, I minimized the function $$f(\epsilon)=\int_0^\infty \Bigg[x\, \text{csch}(x)-\text{sech}^2\left(\frac{4 (1+\epsilon)}{\pi ^2}x\right)\Bigg]^2\,dx$$ and obtained, as a simple approximation of the optimum $$\epsilon_* \sim -\frac{2 \left(\sqrt{7}-1\right)}{1875}\implies f(\epsilon_*)=9.60\times 10^{-6}$$ This is $10$ times better than with $\frac{1}{\sqrt{6}}$ which gives $9.78\times 10^{-5}$
With $\epsilon=0$, the maximum error is $0.00251$ but with $\epsilon_*$ it becomes $0.00198$.