Counting with repetition, how to determine which one is r and which one is n

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* I know and understand that there are $\binom{n+r-1}{r-1}$ or $\binom{n+r-1}{n}$ ways to distribute n identical candies to r children. But sometimes, I can't determine which one is r and which one is n.

For instance:

I can do these problems:

  1. Suppose 15 identical marbles are to be selected and put into 5 numbered boxes with any number per box. How many ways this can be done?

  2. Suppose 8 players are to be drafted by 4 teams, each team might win any number of these players. How many ways can these 8 players be drafted?

But I'm confused and don't know how to determine n and r in this case:

  1. There are 31 flavors of ice cream. You want to buy 5 quarts. If you can pick any number of each 31 flavors, how many options do you have?

Is there a general rule to easily point out which one exactly is r and n?